The goal of this website and blog is to share my thoughts and experiences on handball medicine and science. I will primarily focus on injury prevention, diagnostics, rehabilitation, return to sport, and performance enhancement, with a specific emphasis on handball.
However, handball is a complex sport that involves various demands such as jumping, cutting movements, and throwing. I hope you’ll find valuable insights here, even if handball isn't your primary sport.
If there are any specific topics you’d like me to cover, feel free to drop me an email at martin "at" handballmedicine.
Best,
Martin